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Meal plan

ID: YmNAgLcyXUzNSS8

By guest

Generated on 2026-04-06 07:10:49

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Chocolate Soup

1 serving = 64.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 68.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!