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Meal plan

Regenerate
ID: 9bYkrXNvb2M-TCo
By guest
Generated on 2025-03-16 22:46:56

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 60.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 89.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 70.0 g
Let's cook it!