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Meal plan

Regenerate
ID: ymBVkM1lAd1A3ao
By guest
Generated on 2025-08-15 04:04:33

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 97.0 g
Energy: 213.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 100.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!