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Meal plan

Regenerate
ID: 5fnBoY5FIILN4-k
By guest
Generated on 2026-08-09 04:19:58

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 85.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 70.0 g
Energy: 294.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!