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Meal plan

ID: RXMjTPeLxAxKka8

By guest

Generated on 2025-09-10 12:48:14

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 88.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 99.0 g

Energy: 156.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!