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Meal plan


ID: 6sm0uXyKFlibMm0
By guest
Generated on 2025-08-18 06:32:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Berry
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!