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Meal plan

ID: yf9rz8rQ6ilGJvg

By guest

Generated on 2025-08-21 06:11:53

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!