Here is your personalized meal plan!
Meal plan
ID: mWes_DTyI0JZq0Q
By guest
Generated on 2025-07-26 00:40:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 84.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 77.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!