Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cFnNDhtOHiNgt4c
By guest
Generated on 2025-06-22 17:50:53

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!