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Meal plan

ID: tfIEyh-Vn4DLt9Y

By guest

Generated on 2025-08-05 21:52:45

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!