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Meal plan


ID: s7B9FzJIFGXc6h4
By guest
Generated on 2025-08-26 18:54:41

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!