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Meal plan

ID: jlSoGkJiiOHMkJg

By guest

Generated on 2025-04-20 18:05:28

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 80.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 77.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!