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Meal plan

Regenerate
ID: CI5crBbQFs4fEgQ
By guest
Generated on 2025-03-18 14:12:49

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 97.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 98.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!