Here is your personalized meal plan!
Meal plan
ID: xfB5oTI_ydeMjY4
By guest
Generated on 2025-03-17 19:58:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 57.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 90.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!