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Meal plan

Regenerate
ID: J92J9iyIcuW6iKs
By guest
Generated on 2025-05-08 07:28:13

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 85.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!