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Meal plan

Regenerate
ID: Hj8b03Lp0tXbyaU
By guest
Generated on 2025-06-24 05:50:04

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 78.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 82.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!