Here is your personalized meal plan!
Meal plan
ID: dHh4YYGQLbqUEoA
By guest
Generated on 2026-05-14 13:22:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Blondies
1 serving = 59.0 gEnergy:
218.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 61.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!