Here is your personalized meal plan!
Meal plan
ID: S_J1EpOtbIhWuKE
By guest
Generated on 2025-05-14 18:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 98.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 69.0 gEnergy:
106.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!