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Meal plan

ID: io0t2pra935I3rk

By guest

Generated on 2025-08-17 09:00:07

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 92.0 g

Energy: 360.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 97.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!