Here is your personalized meal plan!
Meal plan
ID: 7e0J_8sXVrO-PFc
By guest
Generated on 2025-04-19 09:33:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Irresistible Cookies
1 serving = 55.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 82.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!