Here is your personalized meal plan!
Meal plan
ID: riZiOYH7EH8cnvY
By guest
Generated on 2025-03-18 08:48:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 64.0 gEnergy:
68.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 77.0 gEnergy:
109.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!