Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gKWakJ9Pe_oMwLU

By guest

Generated on 2026-02-10 11:27:31

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!