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Meal plan

ID: 6iSG9a_LEbbSg0E

By guest

Generated on 2025-08-12 10:25:05

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 93.0 g

Energy: 391.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pretzel Nachos

1 serving = 63.0 g

Energy: 239.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!