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Meal plan

Regenerate
ID: Ym9eI7Eh7g8VLsU
By guest
Generated on 2025-08-22 11:03:02

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 69.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!