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Meal plan

ID: wTtt9pJP4qh9r1E

By guest

Generated on 2026-01-17 06:28:02

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Sweets

1 serving = 96.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 62.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!