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Meal plan


ID: i7DDlF_KHJvPMoQ
By guest
Generated on 2025-04-21 17:45:59

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Red Reindeer Drink
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Cake
1 serving = 79.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!