Here is your personalized meal plan!
Meal plan
ID: N_iABjt_cr_A0Hg
By guest
Generated on 2025-06-06 19:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 100.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 81.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!