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Meal plan


ID: h0BrYr2I5kvQlzU
By guest
Generated on 2025-04-24 10:45:25

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sausage Gravy Recipe
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Watermelon sorbet
1 serving = 61.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!