Here is your personalized meal plan!
Meal plan
ID: yN8rK7hpJwAxstM
By guest
Generated on 2025-05-14 17:20:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 70.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!