Here is your personalized meal plan!
Meal plan
ID: UL7BulUiyzhLq0Q
By guest
Generated on 2025-05-16 02:35:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Flax Muffins
1 serving = 58.0 gEnergy:
234.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Dijon Salmon
1 serving = 67.0 gEnergy:
104.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!