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Meal plan

Regenerate
ID: OPWkza7GS9JAGN0
By guest
Generated on 2025-09-13 11:33:26

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 72.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 88.0 g
Energy: 122.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!