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Meal plan

ID: 9Td5QBObs0Tc4h8

By guest

Generated on 2025-07-07 09:59:06

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!