Here is your personalized meal plan!
Meal plan
ID: IvbREZ2fL_je22A
By guest
Generated on 2025-03-19 21:28:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 75.0 gEnergy:
182.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!