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Meal plan


ID: QEs5AFeBsZWbIRY
By guest
Generated on 2025-09-11 03:52:43

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Praline Chicken Tenders
1 serving = 62.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Oyster Pan Roast
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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