Here is your personalized meal plan!
Meal plan
ID: xX7EBxvnUl6HHQI
By guest
Generated on 2025-08-14 20:17:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 73.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 89.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!