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Meal plan

ID: xT5u4MDWgICu3us

By guest

Generated on 2026-05-15 16:13:15

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 286.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 153.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!