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Meal plan

Regenerate
ID: tjCgH2SF04ycQLE
By guest
Generated on 2025-07-27 15:08:11

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 66.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 86.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!