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Meal plan

Regenerate
ID: YllJ2nsppXT33I4
By guest
Generated on 2025-08-15 01:01:55

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 86.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!