Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: guXEPtjvLLDwb40

By guest

Generated on 2025-08-15 19:15:17

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 250.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!