Here is your personalized meal plan!
Meal plan
ID: RFK9dCnyziOWSEo
By guest
Generated on 2025-03-21 05:46:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 92.0 gEnergy:
299.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 72.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!