Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i82NeZht3al7ajM

By guest

Generated on 2025-06-30 10:31:59

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!