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Meal plan


ID: N0PMX660iHn2RKo
By guest
Generated on 2025-04-20 01:26:54

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Watermelon sorbet
1 serving = 69.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!