Here is your personalized meal plan!
Meal plan
ID: bK37IPnL5EvVXwY
By guest
Generated on 2025-08-27 18:09:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cajun Salmon
1 serving = 79.0 gEnergy:
118.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Dark Chocolate Frosting
1 serving = 96.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
63.0 g
Let's cook it!