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Meal plan

ID: 1OBcZEdQTNk_nNg

By guest

Generated on 2025-06-16 18:36:04

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 97.0 g

Energy: 152.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 81.0 g

Energy: 226.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!