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Meal plan


ID: wyR4cciJMT6iHqQ
By guest
Generated on 2025-08-12 04:36:41

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pour Cake
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!