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Meal plan


ID: AGBqYOhqd2BQt88
By guest
Generated on 2025-03-17 15:57:21

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Diabetic Nut Cookies
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Scottish Whipped Shortbread
1 serving = 89.0 g
Energy: 392.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!