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Meal plan

Regenerate
ID: VaQghKkknQi-bfY
By guest
Generated on 2025-04-04 11:10:25

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 85.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 73.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!