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Meal plan


ID: EPm8c5muz4SwQu8
By guest
Generated on 2025-03-18 22:59:30

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maui Madness Smoothie
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 83.0 g
Energy: 249.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!