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Meal plan

Regenerate
ID: LIOFFUkxvnfk9oA
By guest
Generated on 2025-03-19 16:44:07

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 79.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 92.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!