Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _E2mBew0vSKQ28w

By guest

Generated on 2025-07-27 03:43:07

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!